logo
logo
  • All
  • Nutrition
  • Fitness
  • Mindset
  • Community
  • Lifestyle
  • Join Now
12WBT Staff
12WBT Staff
    Community

    Meet the 12WBT SA Crew!

    Community

    Last Minute Fun Run Training Tips

    Community

    Tracy’s 12WBT Weight Loss Story

    Community

    Anja’s 12WBT Story

    Fitness

    Introduction to Yoga

    Nutrition

    Supermarket Superfoods

    Community

    Be the Best Version of Yourself!

    Community

    Jeff’s 12WBT Story

    Fitness

    Can I Do 12WBT if I Am Going on Holidays?

    Community

    Brooke’s 12WBT Story

    Community

    Sophie’s 12WBT Story: “12WBT Got Me Pregnant!”

    Community

    What Do I Get When I Sign Up For 12WBT?

    Nutrition

    What’s in Season In June/July

    Community

    Kacey’s 12WBT Story

    Community

    A New Beginning: Nanette’s 12WBT Story

    Community

    Non-Runner to Half Marathon: Chelsea’s 12WBT Story

    Community

    Overcoming Injury: Nick’s 12WBT Story

    logo
    logo
    • All
    • Nutrition
    • Fitness
    • Mindset
    • Community
    • Lifestyle
    • Join Now

    logo

    ✕ Close
    • All
    • Nutrition
    • Fitness
    • Mindset
    • Community
    • Lifestyle
    • Join Now

    logo

    ✕
    • All
    • Nutrition
    • Fitness
    • Mindset
    • Community
    • Lifestyle
    • Join Now

    Top Posts & Pages

    • I Did 50 Squats Everyday For A Month - Here's What Happened
      I Did 50 Squats Everyday For A Month - Here's What Happened
    • Don't Exercise? Here's How Many Calories You Should Be Eating
      Don't Exercise? Here's How Many Calories You Should Be Eating
    • How Many Calories Are in Your Favourite Coffee?
      How Many Calories Are in Your Favourite Coffee?
    • How Many Calories Should I Be Aiming To Burn In A Workout?
      How Many Calories Should I Be Aiming To Burn In A Workout?
    • What Damage Does a Cheat Week Do?
      What Damage Does a Cheat Week Do?
    • Free Winter Recipe! Delicious 12WBT Banana Bread
      Free Winter Recipe! Delicious 12WBT Banana Bread
    • Free 12WBT Recipe: Butter Chicken
      Free 12WBT Recipe: Butter Chicken
    • I Did 50 Push-Ups Every Day For A Month: Here's What Happened
      I Did 50 Push-Ups Every Day For A Month: Here's What Happened
    • Break Up Your Work Day With These Easy Workouts
      Break Up Your Work Day With These Easy Workouts
    • 5 Freezer-Friendly Recipes For Back To Work
      5 Freezer-Friendly Recipes For Back To Work

    Latest Posts

    How Our Dietitian Makes Healthy Eating Fun For Her Family

    WIN an LG Side by Side Fridge: 3 are up for grabs!

    Free Recipe: Vietnamese Chicken Salad

    Popular Tags

    • 12wbt success
    • Cardio
    • cooking
    • motivation
    • recipes
    • vegan
    • workout

    Popular Search

    • Workouts
    • Recipes
    • Hacks
    • Exercises