Fitness

This Simple Upper Body Workout Gets Big Results

Reviewed by: Erica Grandjean, APD, BNutr&Diet

This simple upper-body workout is deceptively effective. Give it a go, and feel the burn!

I use dumbbells here, but if you don’t have any handy that is no problem! Fill up some empty water bottles, or hold some soup cans, and you and your upper- body workout are ready to go!

To unlock a myriad of exercises, meal plans and mindset lessons, sign-up to 12WBT today. Click here for more info.

You may also like

Comments are closed.

More in Fitness