Fitness

The 12WBT Running Playlist

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Listening to music while you are exercising can be a great way to help you work out harder and longer. There is nothing like a good solid beat to get you pounding the pavement or treadmill.

Research has proven the right music can enhance your exercise endurance by 15%. The right beats also makes activity a lot more fun. If you are looking for some songs that you can zone out to while you run look no further – we’ve pulled together our 10 favourite running tunes!

  1. Cardi B “I like it”
  2. Maroon 5 “Girls Like You”
  3. 5 Seconds of Summer “Young Blood”
  4. DJ Khaled “No Brainer”
  5. Ariana Grande “No Tears Left to Cry”
  6. Drake “Nice For What”
  7. Lauv “I like me better”
  8. Tiesto “Jackie Chan”
  9. Panic! At the Dicso “High Hopes”
  10. Travis Scott “Sicko Mode”

 

Happy exercising!

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2 Comments

  1. Thanks… always good to have some new music on the iPod for running. I get soooooooo bored with the ones I have – lap upon lap upon lap…
    Could you put together another one in a few weeks?

  2. hi i had lapband done a year ago lost weight but i had to get it out just about killed me so i got it out now i am worried i will put tge weight back on i dont have much money but i do want to look good pls can you help me

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