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12WBT Staff
12WBT Staff
    Mindset

    8 Traits Of People Who Reach Their Full Potential

    Nutrition

    Free Recipe: 12WBT Spaghetti and Meatballs

    Mindset

    Our Top 10 Movies To Make You Wanna Get Physical – Plus Your Free eBook

    Nutrition

    How Many Calories Are You Really Drinking?

    Fitness

    Running in Rain: 5 Expert Tips

    Community

    Is Someone Trying to Sabotage Your Diet?

    Nutrition

    How to Stay Hydrated When it’s Cooler

    Mindset

    Why This ‘Perfect Storm’ Could Make You Gain Weight

    Community

    The Small Things – 5 Ways to Bring More Gratitude into Your Life

    Community

    Successful Weight Loss Depends on Your Mindset

    Community

    Accepting the New You: Overcoming Body Image Distortion

    Mindset

    A Moment of Clarity: Meditation For Mindset

    Community

    Can’t Get Pregnant? 5 Possible Reasons Why

    Community

    Awesome Anita’s a TV star

    Mindset

    Top 11 Motivational Tips to Help You Work Out in the Morning

    Community

    Our March Round Winners: Wait Til You See What They’ve Achieved!

    Mindset

    6 Ways to Stop Emotional Eating

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    Top Posts & Pages

    • I Did 50 Squats Everyday For A Month - Here's What Happened
      I Did 50 Squats Everyday For A Month - Here's What Happened
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      Don't Exercise? Here's How Many Calories You Should Be Eating
    • How Many Calories Are in Your Favourite Coffee?
      How Many Calories Are in Your Favourite Coffee?
    • How Many Calories Should I Be Aiming To Burn In A Workout?
      How Many Calories Should I Be Aiming To Burn In A Workout?
    • What Damage Does a Cheat Week Do?
      What Damage Does a Cheat Week Do?
    • Free Winter Recipe! Delicious 12WBT Banana Bread
      Free Winter Recipe! Delicious 12WBT Banana Bread
    • Free 12WBT Recipe: Butter Chicken
      Free 12WBT Recipe: Butter Chicken
    • I Did 50 Push-Ups Every Day For A Month: Here's What Happened
      I Did 50 Push-Ups Every Day For A Month: Here's What Happened
    • Break Up Your Work Day With These Easy Workouts
      Break Up Your Work Day With These Easy Workouts
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      5 Freezer-Friendly Recipes For Back To Work

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