I know what you’re thinking…”why 12WBT?” Well, there’s a reason 12WBTer’s have lost almost 2 million kilos and run to the moon (and back) 14 times: 12WBT actually works!
There will never be a perfect time to start and weight loss gets harder and harder (trust me!). But you will never regret starting. Only YOU can commit to change. So go on, take the leap!