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Back on Track: Leanne’s 12WBT Story
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David’s 12WBT Story
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Strength Exercises For Runners
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Jennifer’s 12WBT story
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Choosing a Heart Rate Monitor
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Pre-Diabetes: The Big Wake-Up Call
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Using a Heart Rate Monitor
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Fruit and Vegetables in Season in May
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Kellie’s 12WBT Story
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Janine’s 12WBT Story
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Steve’s 12WBT Story
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Fruit and Vegetables in Season in April
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The Hazards of the Liquid Diet
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Karen Took On Breast Cancer, Now the Mother’s Day Classic
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Getting Fit at Fifty Plus
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Leanne’s 12WBT Story
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The 12WBT Running Playlist
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