Be Inspired by Our May Round Winners


Each and every round we are inspired by our members who continue to blow us away with their incredible results, both on and off the scales.

A huge congratulations to our End of Round winners for May. Be inspired by their incredible results (we definitely are!).


I feel stronger mentally to say yes to the right things even if it’s running the stairs instead of taking the lift when i park each day, and saying no to those never ending temptations. I’m so proud of myself for reaching my mental and physical goals, i have never been this strong in my entire life, in every way possible!


I have learnt that I deserve to put myself first sometimes…it doesn’t make me a bad mother and my kids actually appreciate the NEW ME!!


I am not a fan of exercising but on the program I have managed to stick to the fitness program and I exercise everyday. Every time I do pushups, I give myself a positive affirmation by saying one thing that I like about myself. By the time I am finished my set, I am feeling really great about myself mentally.


End of Round Winner Jennifer


This program felt like my last resort to get my old self back. I knew it would work, but did not realise it would work this well and that I would feel so great. I have more personal goals I want to work on, but now feel I have to tools to be able to do it, and I am no longer scared to move forward.


I have always struggled with being overweight since school. Growing up, exercise and portion controlled eating was not a consideration and I always felt I couldn’t change or do anything about it. I was so wrong. I can now run 1 km and have lost over 8 kg (over 10% of my body weight!).


I am a happier person – I feel happier, stronger and I no longer sweat the small stuff. I am more focused on a goal & know I have the ability to reach it now. I’m going to keep up my 3.30am morning exercise routine because it’s MY time, without taking anything away from my family.


I have learnt that it’s more than ok to take that 45 mins a day for myself to exercise to improve my health, which has made me happier and fitter and a much better mum and wife for it.


End of Round Winner Anya


I am most proud of the performance in my third (and fastest!) half-marathon. I beat my best time by half an hour to smash the run in 1:56! I have lost that dreaded “last 5kg” and can now do over 10 push-ups on my toes & squat 60kg.


I had a great weight loss, but for me, the improved fitness score is worth so much more. I can’t wait to see where the next round takes me. I love being fitter and stronger.


First and foremost I have learnt to believe in myself.  The biggest mental challenge for me was overcoming an injury that stopped me doing the thing I love most – running. I just remembered what Michelle says – work on other areas that aren’t injured. And I did! My journey is never ending – always new mountains to climb, events to challenge myself with, and life itself that is always throwing curve balls.


Stephanie King BAppSc (Ex&SpSc), MBus (Marketing)
With a strong passion for human health, nutrition and physiological functioning, Stephanie lives and breathes all things wellness. Her Bachelor of Applied Science in Exercise and Sport allowed her to delve deeply into the inner workings of the human body and develop a strong understanding of how to integrate physical activity with disease prevention and the promotion of good health, rehabilitation, nutrition and sports performance. If she’s not training at the gym or going for runs, you’ll find her sipping on an iced long black near one of Sydney’s harbour or beach spots!

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