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Why Wellness Shouldn’t Cost the Earth
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“I Got Fit at 50!” Terri’s Inspiring 12WBT Story
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A Typical 12WBT Week: Your Weight Loss Plan
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Funniest Workout Videos Ever
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Bella’s Inspiring 12WBT Journey
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Discover Your Inner Sports Star (And Burn Calories)
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Should you REALLY quit sugar?
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5 Surefire Ways to Make Resolutions Stick
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Top Tips For Red Hot Sun Protection
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10 New Years Resolutions You’ll Actually Stick To
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Fresh in Fitness: The Workout Trends of 2015
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DIY Sand Workouts for a Better Beach Bum
Nutrition
Ice Cream Alternatives for Weight Loss
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Why Your New Year’s Resolutions Won’t Work
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Is Exercising in Hot Weather Safe?
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If These Singing Strawberries Don’t Put You in the Christmas Spirit, Nothing Will!
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My Weight Loss Revelation: Everything Counts
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Top Posts & Pages
I Did 50 Squats Everyday For A Month - Here's What Happened
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