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Michelle Bridges, Master Trainer
Michelle is Australia’s most influential personal trainer, a best selling fitness, nutrition and mindset author, a national commentator on weight issues and has thousands of online clients with amazing weight loss results.
Nutrition
Michelle Bridges on Why Wellness Starts in the Kitchen
Community
Mish’s Winter Winners For The Colder Months!
Fitness
Ready to ROLL! Remedial Massage And More!
Community
Under $50 Home Gym Essentials
Community
Ask Mish! What I Eat In A Day
Community
Meet Our 12WBT Nov Round Winners!
Fitness
I Did 50 Push-Ups Every Day For A Month: Here’s What Happened
Fitness
Who’s Your Perfect Workout Buddy?
Fitness
I Did A 2 Minute Plank Everyday For A Month: Here’s What Happened
Fitness
How To Prolong The Life Of Your Activewear
Fitness
I Did 50 Squats Everyday For A Month – Here’s What Happened
Nutrition
Why You Shouldn’t Quit Sugar
Fitness
Why Your Brain Needs Exercise
Lifestyle
My 4 Top Tips For Spring Cleaning Your Kitchen
Community
Why Your Weight Loss Success Requires Support
Fitness
5 Easy Ways To Train With Your Toddler
Lifestyle
A Busy Mum’s Guide To Weightloss Success
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Top Posts & Pages
I Did 50 Squats Everyday For A Month - Here's What Happened
Don't Exercise? Here's How Many Calories You Should Be Eating
How Many Calories Are in Your Favourite Coffee?
How Many Calories Should I Be Aiming To Burn In A Workout?
What Damage Does a Cheat Week Do?
Free Winter Recipe! Delicious 12WBT Banana Bread
Free 12WBT Recipe: Butter Chicken
I Did 50 Push-Ups Every Day For A Month: Here's What Happened
Break Up Your Work Day With These Easy Workouts
5 Freezer-Friendly Recipes For Back To Work
Latest Posts
How Our Dietitian Makes Healthy Eating Fun For Her Family
WIN an LG Side by Side Fridge: 3 are up for grabs!
Free Recipe: Vietnamese Chicken Salad
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