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Michelle Bridges, Master Trainer
Michelle Bridges, Master Trainer
Michelle is Australia’s most influential personal trainer, a best selling fitness, nutrition and mindset author, a national commentator on weight issues and has thousands of online clients with amazing weight loss results.
    wellness starts in the kitchen
    Nutrition

    Michelle Bridges on Why Wellness Starts in the Kitchen

    MB ACTIVE
    Community

    Mish’s Winter Winners For The Colder Months!

    Mobility Remedial Massage
    Fitness

    Ready to ROLL! Remedial Massage And More!

    Community

    Under $50 Home Gym Essentials

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    Community

    Ask Mish! What I Eat In A Day

    Community

    Meet Our 12WBT Nov Round Winners!

    push-ups
    Fitness

    I Did 50 Push-Ups Every Day For A Month: Here’s What Happened

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    Fitness

    Who’s Your Perfect Workout Buddy?

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    Fitness

    I Did A 2 Minute Plank Everyday For A Month: Here’s What Happened

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    Fitness

    How To Prolong The Life Of Your Activewear

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    Fitness

    I Did 50 Squats Everyday For A Month – Here’s What Happened

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    Nutrition

    Why You Shouldn’t Quit Sugar

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    Fitness

    Why Your Brain Needs Exercise

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    Lifestyle

    My 4 Top Tips For Spring Cleaning Your Kitchen

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    Community

    Why Your Weight Loss Success Requires Support

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    Fitness

    5 Easy Ways To Train With Your Toddler

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    Lifestyle

    A Busy Mum’s Guide To Weightloss Success

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    Top Posts & Pages

    • I Did 50 Squats Everyday For A Month - Here's What Happened
      I Did 50 Squats Everyday For A Month - Here's What Happened
    • Don't Exercise? Here's How Many Calories You Should Be Eating
      Don't Exercise? Here's How Many Calories You Should Be Eating
    • How Many Calories Are in Your Favourite Coffee?
      How Many Calories Are in Your Favourite Coffee?
    • How Many Calories Should I Be Aiming To Burn In A Workout?
      How Many Calories Should I Be Aiming To Burn In A Workout?
    • What Damage Does a Cheat Week Do?
      What Damage Does a Cheat Week Do?
    • Free Winter Recipe! Delicious 12WBT Banana Bread
      Free Winter Recipe! Delicious 12WBT Banana Bread
    • Free 12WBT Recipe: Butter Chicken
      Free 12WBT Recipe: Butter Chicken
    • I Did 50 Push-Ups Every Day For A Month: Here's What Happened
      I Did 50 Push-Ups Every Day For A Month: Here's What Happened
    • Break Up Your Work Day With These Easy Workouts
      Break Up Your Work Day With These Easy Workouts
    • 5 Freezer-Friendly Recipes For Back To Work
      5 Freezer-Friendly Recipes For Back To Work

    Latest Posts

    How Our Dietitian Makes Healthy Eating Fun For Her Family

    WIN an LG Side by Side Fridge: 3 are up for grabs!

    Free Recipe: Vietnamese Chicken Salad

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