Liz’s Before And After Weight Loss Story

Liz’s goal when first joining 12WBT was to overhaul her fitness after having children. From starting out on the Beginner Program to running marathons, Liz has accomplished the most incredible goals, goals that span far beyond primarily wanting to lose the post-baby weight.

Here’s Liz’s inspiring story.

Michelle Bridges, Master Trainer
Michelle is Australia’s most influential personal trainer, a best selling fitness, nutrition and mindset author, a national commentator on weight issues and has thousands of online clients with amazing weight loss results.

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